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Complete Essential Fatty Acids

product on market Softgel Capsule Source Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed top ingredients consist of basic macronutrients rather than specific active fatty acids. There is strong evidence that balanced intake of fats, proteins, and carbohydrates supports general metabolic function. However, the provided profile lacks specific omega-3 or omega-6 data to determine targeted therapeutic efficacy.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Essential Fatty Acids
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Softgel(s)
Serving Size
40
Servings
Fat/Fatty Acid
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Fat
3.5 Gram(s) (5% DV)
Cholesterol
10 mg (3% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
27 IU (90% DV)
1.2× RDA — within safe limits 179 studies (A:3, B:90)
Alpha-Linolenic Acid
507 mg
Linoleic Acid
498 mg
Oleic Acid
435 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Gamma-Linolenic Acid
180 mg

Other Ingredients

Borage seed Oil Flax seed Oil Fish Oil Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 3 softgels daily with a meal.

Warnings & Precautions

Contains fish and soy.

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Do not use if either tamper-evident seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

Omega 3,6,9 EFA Complex

Source Naturals complete essential fatty acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially during the crucial period of fetal development and infancy. Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid used by most cells in the body to produce soothing PGE1 prostaglandins.

Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor or fragrance.

Metadata

Product Details

UPC / SKU0 21078 01385 3
DSLD Entry Date2020-02-26
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandSource Naturals
DSLD ID214207
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
View all evidence for Omega 3 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.