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Zinc with Copper

product on market Capsule Bulletproof Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc and copper are essential minerals that support immune function and enzyme activity. Strong evidence suggests that balancing these two nutrients is necessary to prevent zinc-induced copper deficiency. This combination helps maintain cellular homeostasis and metabolic health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zinc with Copper
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
60
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)

Other Ingredients

Rice Bran extract Modified Cellulose Rice
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

How: One capsule, daily with food.

Warnings & Precautions

Do not use if tamper evident seal is broken.

Formulation Notes

Make your body happier Your body needs zinc and copper for a lot, like the development of superoxide dismutase, an important antioxidant. Zinc also supports mood, a robust immune system and some hormone functions.

Why: Antioxidants plus healthy blood and mood.

No Soy No Dye No Junk

Fortify

Mood & Immune

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 15709 02208 2
DSLD Entry Date2020-02-26
Product TypeMineral
FormCapsule
DSLD ID213938
Data Updated2026-04-11
Research

Research Evidence

42
Research Sources
53
Avg Quality
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
Meta Analysis Biological trace element research 2022 PubMed DOI
B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review
Systematic Review Clinical nutrition ESPEN 2022 PubMed DOI
B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
Meta Analysis Biological trace element research 2023 PubMed DOI
B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022 PubMed DOI
B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Parenteral trace element provision: recent clinical research and practical conclusions
Systematic Review European journal of clinical nutrition 2016 PubMed DOI
B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
Meta Analysis Obesity surgery 2025 PubMed DOI
B Copper in colorectal cancer patients: a systematic review and meta-analysis
Meta Analysis Carcinogenesis 2025 PubMed DOI
B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies
Meta Analysis Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine 2026 PubMed DOI
View all evidence for Copper →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.