🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

12 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
27% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
2500 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2500mg
2500 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 2500mg
1250 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 1250mg
L-Valine
1250 mg
PeakO2
100 mg
Glycine
500 mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 500mg
L-Alanine
250 mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 250mg

Other Ingredients

Tartaric Acid Malic Acid Silicon Dioxide Natural flavors Grape juice concentrate Sucralose Stevia Xanthan Gum

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (76% of products) Nutrient (24% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Mix one (1) scoop (12 g) with 10-12 oz. of water.

⚠️ Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

9 g amino acids Features PeakO2 to delay fatigue

No artificial colors or flavors

Does not contain: Gluten, sugar, salt, artificial colors or flavors.

High quality vegan BCAAs to promote recovery and delay fatigue.

PeakO2, a mushroom blend, which research has shown it can support fatigue delay, lactate reduction, and the capacity to sustain performance during exercise.

Sweetened with sucralose

Products that are designated “NSF Certified for Sport” are rigorously tested to help ensure that they contain no banned substances, unlisted ingredients, or harmful impurities.

Additional Information

NSF Certified Sport Tested. Cleaner. Safer.

Store in a cool, dry place.

Quality promise Tested & trusted

Product Details

UPC / SKU 7 66536 04313 2
DSLD Entry Date 2020-02-26
Product Type Other Combinations
Form Powder
Brand True Athlete
DSLD ID 213890
Data Updated 2026-04-11

Research Evidence

35 Research Sources
47 Avg Quality Score
14 Rct
13 Clinical Trial
4 Meta Analysis
4 Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016
View all evidence for Taurine →

Compare Similar Products

View all Taurine products →