🟡 70/100

Review before taking

  • Iodine: 30mg is 27.3× the Tolerable Upper Intake Level (1.1mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Iodine: 30mg is 27.3× the Tolerable Upper Intake Level (1.1mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

The iodine content is significantly higher than the recommended daily upper limit, and the product uses a proprietary blend that does not disclose the exact amounts of all ingredients.

Label Data

1 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

30 mg (20000% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 27.3× (UL: 1.1 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 30mg UL 1.1mg
Proprietary Blend
320 mg

Other Ingredients

Gelatin Magnesium Stearate Cellulose Silica

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (80% of products) Nutrient (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, 1 capsule daily as needed or as directed by your health care provider.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Tamper resistant package. Do not use if outer seal is missing.

🧪 Formulation Notes

This product contains no gluten, milk, eggs, wheat, soybeans, peanuts, tree nuts, fish or shellfish.

Additional Information

New & improved formula

WAM Essentials, Inc. Fanning the winds of change

Product Details

DSLD Entry Date 2019-06-24
Product Type Other Combinations
Form Capsule
DSLD ID 203959
Data Updated 2026-04-11

Research Evidence

39 Research Sources
51 Avg Quality Score
16 Rct
14 Systematic Review
5 Clinical Trial
4 Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025
View all evidence for Rhodiola →

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