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Iodine & Rhodiola

product on market Capsule Dr. Wong's Essentials Safety: 70/100
70/100

Review before taking

  • Iodine: 30mg is 27.3× the Tolerable Upper Intake Level (1.1mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Iodine is essential for thyroid hormone production, while rhodiola is studied for its potential to reduce fatigue. Evidence for these specific benefits is generally moderate, though the overall evidence coverage for this formulation is very limited. The product maintains a fair safety profile for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Iodine: 30mg is 27.3× the Tolerable Upper Intake Level (1.1mg)

Contains proprietary blend — exact ingredient amounts not disclosed

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product contains a level of iodine that is significantly higher than the recommended daily upper limit. Additionally, it uses a proprietary blend, meaning the exact amount of each ingredient is not disclosed.

Label

Product Label

Label for Iodine & Rhodiola
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

30 mg (20000% DV)
Exceeds UL by 27.3× (UL: 1.1 mg) 245 studies (A:4, B:133)
Proprietary Blend
320 mg

Other Ingredients

Gelatin Magnesium Stearate Cellulose Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, 1 capsule daily as needed or as directed by your health care provider.

Warnings & Precautions

Keep out of the reach of children.

Tamper resistant package. Do not use if outer seal is missing.

Formulation Notes

This product contains no gluten, milk, eggs, wheat, soybeans, peanuts, tree nuts, fish or shellfish.

Additional Information

New & improved formula

WAM Essentials, Inc. Fanning the winds of change

Metadata

Product Details

DSLD Entry Date2019-06-24
Product TypeOther Combinations
FormCapsule
DSLD ID203959
Data Updated2026-04-11
Research

Research Evidence

39
Research Sources
51
Avg Quality
16
Rct
14
Systematic Review
5
Clinical Trial
4
Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025 PubMed DOI
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020 PubMed DOI
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022 PubMed DOI
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012 PubMed DOI
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020 PubMed DOI
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.