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Cod Liver Oil 1 gram

product on market Softgel Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Cod liver oil provides vitamins A and D, which support immune function and bone health. Research indicates strong evidence for these nutrients in maintaining systemic wellness. The inclusion of omega-3 fatty acids from Norwegian cod liver oil further supports cardiovascular and cognitive health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cod Liver Oil 1 gram
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Vitamin A
114 mcg RAE (13% DV)
1 mcg (5% DV)
Within RDA (0.1× RDA) 608 studies (A:16, B:251)
ecOmega Norwegian Cod Liver Oil
1 Gram(s)

Other Ingredients

Gelatin Glycerin purified Water natural Lemon flavor Proprietary Antioxidant Blend
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one softgel two times per day with food and water. For maximum benefit, take four softgels per day.

Warnings & Precautions

Warning: For adults only.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Contains fish (cod).

Formulation Notes

Contains fish (cod).

Additional Information

Supports cardiovascular health and blood sugar metabolism Supports cognitive function and healthy brain development Maintains immune health Science-Backed Quality Since 1969

Store in a cool, dry place. Do not refrigerate.

Heart and brain health 1 gram per softgel

Metadata

Product Details

UPC / SKU0 87614 17048 0
DSLD Entry Date2019-06-24
Product TypeOther Combinations
FormSoftgel Capsule
BrandSwanson
DSLD ID203415
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.