🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Tablet(s) Serving Size
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Vegetable Magnesium Stearate Croscarmellose Sodium Silicon Dioxide Pharmaceutical Glaze

Label Claims — Verification

Nutrient
All Other
All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults and children 4 or more years of age: Take 1 tablet daily.

⚠️ Warnings & Precautions

Tamper resistant - Do not use if safety seal under cap is broken or missing

Keep out of reach of children

🧪 Formulation Notes

Vitamin B Group Supplement

Free of: starch, soy, corn, gluten, yeast, preservatives, animal by-products, artificial colors-flavors.

Additional Information

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Rev. 07/15 R-92 Re-order No. 370334

50/60

Product Details

UPC / SKU 0 05366 65901 5
DSLD Entry Date 2019-04-25
Product Type Vitamin
Form Tablet or Pill
Brand Rugby
DSLD ID 200850
Data Updated 2026-04-11

Research Evidence

31 Research Sources
53 Avg Quality Score
12 Meta Analysis
9 Systematic Review
5 Rct
2 Clinical Trial
1 Regulatory Source
1 Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021
View all evidence for Biotin →

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