Zinc 50 mg

product on market Tablet or Pill Rugby 🟢 Safety: 80/100
Brand: Rugby
🟢 80/100

This product is generally safe

  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

Label Data

1 Tablet(s) Serving Size
Mineral Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
29 mg (3% DV)
50 mg (333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 50mg UL 40mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: One tablet daily.

⚠️ Warnings & Precautions

Tamper resistant: Do not use if imprinted safety seal under cap is broken or missing

Keep out of reach of children

🧪 Formulation Notes

Free of sugar, starch, gluten, preservatives, yeast, corn, animal by-product, artificial colors-flavors.

Additional Information

Natural Chelated mineral

(elemental)

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Rev. 12/16 R-29 Re-order No. 370113 3919-12-16

100

Product Details

UPC / SKU 0 05366 67101 7
DSLD Entry Date 2019-04-25
Product Type Mineral
Form Tablet or Pill
Brand Rugby
DSLD ID 200465
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI
View all evidence for Zinc →

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