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Biotin 5,000 mcg

product on market Capsule Botanic Choice Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports metabolic functions and the health of hair, skin, and nails. Research evidence for these benefits is generally limited to individuals with a deficiency. This high-dose supplement is considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5,000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vege Capsule(s)
Serving Size
30
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10000 mcg (3333% DV)
333.3× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Rice Flour Vegetable Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1-2 vege capsules daily, with a meal, as a dietary supplement, or as directed by a physician.

Warnings & Precautions

Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Keep out of reach of children

Formulation Notes

Gluten free Non GMO

Additional Information

Trusted since 1910 Essentials

Hair, skin & nails plus energy support

Gluten free Non GMO

Store in a dry, cool place.

C-108401

Metadata

Product Details

UPC / SKU7 03308 82141 3
DSLD Entry Date2019-04-25
Product TypeVitamin
FormCapsule
DSLD ID199860
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.