🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

4 Tbsp Serving Size
15 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
160 {Calories}
Calories from Fat
90 {Calories}
Total Fat
9.5 g (15% DV)
Cholesterol
Sodium
0.5 g
Potassium
210 mg (6% DV)
Total Carbohydrates
10.5 g (3.6% DV)
Protein
6 g (14% DV)
Calcium
(22% DV)
Iron
(18% DV)
(32% DV)
(30% DV)
(6% DV)

Label Claims — Verification

All Other
All Other (98% of products) Structure/Function (89% of products) Nutrient (76% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

RECIPE IDEAS: Stir 4 Tbsp. (30g) of the seeds into your favorite drink or smoothie.

⚠️ Warnings & Precautions

CAUTION: If you are pregnant or nursing, taking medications, facing surgery, have bleeding problems or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.

KEEP OUT OF REACH OF CHILDREN.

USE ONLY IF SEAL IS NOT BROKEN.

Packed in a facility that also packs milk, egg, wheat and soybean products.

🧪 Formulation Notes

NO CHOLESTEROL

*This product contains 5.3g of ALA which is 330% of the Daily Value for ALA (1.6g).

Contains 100% Chia Seeds (Salvia Hispanica). ALL NATURAL

SODIUM & GLUTEN FREE

VEGETARIAN

Additional Information

All Natural A TINY SEED FULL OF POWER

Chia has been used traditionally for over 3000 years. Ancient Aztec warriors prized Chia as a Superfood.

No refrigeration required. Store in dry places.

Check www.chia.com for recipes.

Excellent Source of ALA Omega-3* Excellent Source of Fiber & Calcium NOT FOUND IN FISH OIL ALA Omega-3 Promotes Heart Health Fiber Promotes Digestive Health Calcium Promotes Strong Bones

Not a significant source of trans fat, cholesterol, sodium, sugars, vitamin A or Vitamin C.

Easily added to food and drinks without altering flavor.

Source: USDA Nutrient Database for Standard Reference

Product Details

UPC / SKU 0 21363 23100 9
DSLD Entry Date 2013-03-25
Product Type Other Combinations
Form Powder
DSLD ID 19763
Data Updated 2026-04-11

Research Evidence

46 Research Sources
55 Avg Quality Score
23 Meta Analysis
7 Systematic Review
7 Rct
4 Clinical Trial
2 Other
1 Guideline
1 Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024
View all evidence for Phosphorus →

Compare Similar Products

View all Phosphorus products →