Real Food Biotin 5,000 mcg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBiotin is a B-vitamin that supports the metabolism of fatty acids and amino acids. There is moderate evidence suggesting it may benefit individuals with specific deficiencies, though its effect on healthy nails and hair is limited. The ingredient profile is generally considered safe for most users.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: As a dietary supplement, take two veggie capsules per day with water.
Warnings & Precautions
Warning: For adults only.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Formulation Notes
Biotin is part of the B-vitamin complex that supports energy production
Additional Information
The beauty nutrient that nourishes hair, skin and nails
Science-Backed Quality Since 1969
Store in a cool, dry place.
Nourishes Hair, Skin & Nails
From Hummingbird tree
SWU1039 Rev 1 06 25 18
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.