Garcinia Cambogia by Project Naturals — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Veggie Capsule(s) Serving Size

30 Servings

Other Combinations Product Type

75% Evidence Coverage

Supplement Facts — Evidence Check

Potassium Chloride

70 mg (5% DV)

📊 Market median: 99.0mg (52 products) 📚 234 studies (Tier A: 4, B: 113)

RDA 3400mg This product: 70mg

Calcium Carbonate

70 mg (5% DV)

✅ Within RDA (0.1× RDA of 1000 mg) 📚 436 studies (Tier A: 25, B: 228)

RDA 1000mg This product: 70mg UL 2500mg

Chromium Amino Acid Chelate

280 mcg (233% DV)

📊 8.0× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.28mg

Garcinia cambogia extract complex

1400 mg

📊 Market median: 600.0mg (321 products) 📚 5 studies — no high-quality reviews

This product: 1400mg

Other Ingredients

Cellulose Magnesium Stearate

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (86% of products) Nutrient (6% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Standard Serving: As a dietary supplement, adults take one (1) capsule three (3) times daily with water, 20-60 minutes before food, or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Caution: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Warning: Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Additional Information

Store in a cool, dry place.

V2R1

Extra strength Superior potency Inhibits fat production Supports appetite control Boosts serotonin levels

GMP Good Manufacturing Practice Great Quality

Made in USA

Please recycle.

Product Details

UPC / SKU X001B52QGZ

DSLD Entry Date 2019-02-25

Product Type Other Combinations

Form Capsule

Brand Project Naturals

DSLD ID 190974

Data Updated 2026-04-11

Research Evidence

5 Research Sources

46 Avg Quality Score

4 Rct

1 Systematic Review

C Short-term effects of a green coffee extract-, Garcinia c ambogia- and L-carnitine-containing chewing gum on snack intake and appetite regulation

Rct European journal of nutrition 2018

PubMed DOI

C Reduction of adipose tissue and body weight: effect of water soluble calcium hydroxycitrate in Garcinia atroviridis on the short term treatment of obese women in Thailand

Rct Asia Pacific journal of clinical nutrition 2007

PubMed

C The potential health benefit of polyisoprenylated benzophenones from Garcinia and related genera: ethnobotanical and therapeutic importance

Systematic Review Fitoterapia 2013

PubMed DOI

C Does Glycine max leaves or Garcinia Cambogia promote weight-loss or lower plasma cholesterol in overweight individuals: a randomized control trial

Rct Nutrition journal 2011

PubMed DOI

D Effects of a natural extract of (-)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss

Rct Diabetes, obesity & metabolism 2004

PubMed

View all evidence for Garcinia →