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Prostate Essentials

product on market Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Saw palmetto and stinging nettle are commonly used to manage urinary symptoms, though research evidence for their efficacy remains limited. Zinc and pumpkin seed extract provide supportive nutritional elements for prostate health. Overall, these ingredients have a well-established safety profile for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Prostate Essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veggie Capsule(s)
Serving Size
Botanical with Nutrients
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
Stinging Nettles
120 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Pumpkin
40 mg
Glycine
25 mg
L-Alanine
25 mg
L-Glutamic Acid
25 mg
Beta-Sitosterol
20 mg

Other Ingredients

Hypromellose Maltodextrin Rice Flour Silica Tricalcium Phosphate Rosemary extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one veggie capsule two times per day with water.

Warnings & Precautions

Warning: For adults only.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Formulation Notes

Prostate Health

Additional Information

Comprehensive approach to prostate health Promotes healthy urinary tract flow and frequency Science-Backed Quality Since 1969

Store in a cool, dry place.

Mineral and herb blend

SWC102 Rev 0 03 23 18

Metadata

Product Details

UPC / SKU0 87614 07102 2
DSLD Entry Date2019-02-25
Product TypeBotanical with Nutrients
FormCapsule
BrandSwanson
DSLD ID184601
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Zinc →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.