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Performance Creatine Fruit Punch

product on market Powder MET-Rx Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential minerals including magnesium, phosphorus, and chromium, which support metabolic functions and electrolyte balance. Research provides strong evidence for these nutrients in maintaining general health, though the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Performance Creatine Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

48 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
27%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
150 Calorie(s)
Total Carbohydrates
33 Gram(s) (11% DV)
188 mg (19% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
71 mg (18% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
211 mcg (176% DV)
6.0× RDA — above typical dose 199 studies (A:1, B:55)
Sodium
95 mg (4% DV)
Potassium
80 mg (2% DV)
Tri-Phase Pump Complex
6119 mg
BCAA Nitro Blend
2063 mg
Xtreme NOS Blend
1028 mg
Stevia extract
68 mg

Other Ingredients

Dextrose Citric Acid Natural and Artificial flavors FD&C Red No. 40 Lake FD&C Red No. 40 FD&C Blue No. 1
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Pre-Workout For best results, consume (1) scoop with 6-8 fluid ounces of cold water before your workout.

Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

Accelerates Post-Workout Recovery

Directions: Workout Days - For adults, mix one (1) scoop (48 g) with 6-8 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs should consume another scoop immediately after your workout. Non-Workout Days - Take one (1) scoop (48 g) with 6-8 fluid ounces of cold water or juice with breakfast. Creatine should be consumed within 10 minutes after mixing. Take this product with an adequate fluid intake. Consult your health care providers before beginning any diet or exercise program. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Tamper resistant: Do not use if seal under cap is broken or missing.

As a reminder, discuss the supplements and medications you take with your health care providers.

Formulation Notes

With a combination of proprietary formulations that support increased Creatine delivery and improved cell volumization, MET-Rx Creatine delivers insane taste and results.

MET-Rx Creatine contains three advanced blends! Tri-Phase Pump Complex for muscle size and strength support. BCAA Nitro Blend contains all three essential Branched Chain Amino Acids plus Taurine to support nitrogen levels. Xtreme Nos Blend featuring L-Arginine. Each scientifically-formulated serving of Creatine is also loaded with fast digesting carbohydrates and electrolytes. Carbohydrates help induce an insulin response that improves Creatine transport into the muscle - so you can maximize creatine stores for improved strength and recovery. Sodium, an electrolyte, may also improve Creatine uptake through its interaction with creatine transporters - opening the "gateway" for Creatine movement into muscle.

Free Of: yeast, wheat, milk or milk derivatives, lactose, preservatives, soy.

6g Creatine complex Fuels Muscle Strength & Power

Contains Fast-Digesting Carbs & Electrolytes

Additional Information

New look

More Effective than Creatine Alone All this can result in: Increased Creatine delivery Improved cell volumization Muscle size and strength support

Store at room temperature and avoid excessive heat.

Contents are sold by weight. Some settling may occur.

Natural and Artificial Flavors

36726 03C B67399 Part No. 30-41093

Metadata

Product Details

UPC / SKU7 86560 36726 4
DSLD Entry Date2018-10-25
Product TypeOther Combinations
FormPowder
BrandMET-Rx
DSLD ID181892
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.