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Fiber Gummies

product on market Gummy or Jelly Garden Greens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Chicory and fructooligosaccharides serve as prebiotic fibers that support digestive health and beneficial gut bacteria. Research provides moderate evidence for their role in improving bowel regularity. The ingredient profile is considered safe for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fiber Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Gummie(s)
Serving Size
40
Servings
Botanical with Nutrients
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
18 Calorie(s)
Sodium
7 mg
Total Carbohydrates
7 Gram(s) (2% DV)
Chicory
6 Gram(s)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Cane Sugar Water Citrus Pectin (E-440) Citric Acid (E-330) Lemon Sodium Citrate Adipic Acid Beta-Carotene Black Carrot natural Tropical flavor
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Chew 3 gummies daily.

Warnings & Precautions

Keep out of reach of children.

Do not ingest if inner seal is broken.

Formulation Notes

Fruit Flavored Fiber 5 Grams of Fiber Per Serving Healthy Prebiotic Fiber

100% Gluten Free!

Enjoy a great tasting way to supplement your daily fiber intake now with Garden Greens Fiber Gummies with Prebiotics.

Three delicious gummies per day provides 5 grams of fiber with 18 calories per serving.

Garden Greens Fiber Gummies formulated with high quality chicory root combined with a high fiber diet will help promote a healthy lifestyle.

Additional Information

Store in a cool, dry place. Protect from heat, light and moisture.

Helps Support Regularity Supports Digestive Health

All Natural

Delicious Multi-Fruit Flavor

Made in the U.S.A.

ITEM# N7853

All rights reserved.

Metadata

Product Details

UPC / SKU0 35046 07853 9
DSLD Entry Date2018-08-31
Product TypeBotanical with Nutrients
FormGummy or Jelly
BrandGarden Greens
DSLD ID180618
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
View all evidence for Prebiotics →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.