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TruQ10-QH Ubiquinol 100

product on market Capsule ProCaps Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ubiquinol and Vitamin E are researched for their roles as antioxidants that support mitochondrial function and cellular protection. Evidence for these ingredients is generally strong regarding their ability to reduce oxidative stress. This formulation maintains a high safety profile for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for TruQ10-QH Ubiquinol 100
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
240
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

45 mg
3.0× RDA — within safe limits 179 studies (A:3, B:90)
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)

Other Ingredients

Medium Chain Triglycerides Soft-Gelatin Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use Consume one or more capsules daily or as recommended by a health care professional. For best results, take this product with food containing a small amount of fat or oil.

Of course, given its role in energy production, we always recommend our TruQ10 be taken with a high-potency B-complex vitamin, including high levels of vitamin B-12 that have been protected for oral absorption.

Formulation Notes

100 mg all natural Coenzyme Q-10

Andrew Lessman's TruQ10-QH provides 100 mg of ubiquinol (QH) or as we prefer to call it - TruQ10.

Our unique gamma tocopherol-rich formula guarantees all the benefits of TruQ10, along with those of hard-to-find gamma tocopherol.

Contains no milk, soy, yeast, corn, wheat, gluten, sodium, salt, sugar, cholesterol, preservative or common allergens.

Additional Information

This product is most effective as part of a healthy diet and active lifestyle, along with one of Andrew Lessman's multi-vitamin-mineral formulas.

For answers to questions about the use of this product, call 800.808.7311.

604090-02U

Cellular energy and protection

All-Solar manufacturing

It is only subtly different from standard coQ10 (ubiquinone), but it is recognized as the "active" natural form of coQ10. For almost 30 years, Andrew Lessman has been the unquestioned leader in educating the world about the benefits of coQ10 and now, also as TruQ10. Both coQ10 and TruQ10 are naturally found in their highest concentrations in our most vital organs (heart, brain, liver, kidneys and pancreas). CoQ10 and TruQ10 must both be present in all cells at all times for energy to be produced and for life to exist. TruQ10 is considered the "active" from of coQ10 because when coQ10 goes to "work," it does so as TruQ10. In other words, by delivering TruQ10 directly, we may enhance the effectiveness of coQ10. Unfortunately, TruQ10 is also extremely fragile requiring the creation of a special formulation to protect it from light and oxidation.

To be alive, all cells require both TruQ10 and coQ10; and our unique TruQ10 directly provides the benefits of coQ10's most "active" form to our most vital organs. TruQ10's enhanced activity becomes even more desirable and beneficial as we all experience the many factors that conspire to lower our body's coQ10 levels, including aging, health challenges, cholesterol-lowering statin drugs, as well as physical or emotional stress. In short, TruQ10 is an essential part of any science-based anti-aging or energy program.

Metadata

Product Details

DSLD Entry Date2018-07-25
Product TypeOther Combinations
FormCapsule
DSLD ID178922
Data Updated2026-04-11
Research

Research Evidence

202
Research Sources
55
Avg Quality
86
Meta Analysis
62
Systematic Review
28
Rct
17
Clinical Trial
4
Regulatory Source
2
Other
1
Narrative Review
1
Openfda Safety
A Coenzyme Q10 for heart failure
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis
Meta Analysis BMJ open 2021 PubMed DOI
A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials
Meta Analysis Irish journal of medical science 2022 PubMed DOI
B Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis
Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023 PubMed DOI
B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2020 PubMed DOI
B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis
Meta Analysis Journal of nutritional science 2025 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Coq10 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.