Home/ Supplements/ Lutein/ Lutein 20 mg

Lutein 20 mg

product on market Softgel Capsule Bluebonnet Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Lutein is a carotenoid that accumulates in the retina to help filter harmful blue light and protect ocular tissues. There is strong evidence supporting its role in maintaining macular health and reducing the risk of age-related macular degeneration. This ingredient is generally recognized as safe for supplemental use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lutein 20 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Gelatin Glycerin purified Water Safflower Oil yellow Beeswax Mixed Tocopherols
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.

Warnings & Precautions

Contains: Soybeans

Formulation Notes

Bluebonnet’s Lutein 20 mg Softgels contain pure lutein from natural marigold flower extract.

Marigold flower extract

FloraGlo Lutein

Contains: Soybeans

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of corn, yeast, gluten, barley, rice, sodium and sugar.

Additional Information

Lutein is an antioxidant and abundant carotenoid found in fruits and vegetables. Available in easy-to-swallow softgels for maximum assimilation and absorption.

0862C

Gluten free

Metadata

Product Details

UPC / SKU7 43715 00862 5
DSLD Entry Date2018-07-25
Product TypeNon-Nutrient/Non-Botanical
FormSoftgel Capsule
BrandBluebonnet
DSLD ID178775
Data Updated2026-04-11
Research

Research Evidence

8
Research Sources
46
Avg Quality
4
Rct
2
Clinical Trial
1
Systematic Review
B Systematic review of carotenoid concentrations in human milk and infant blood
Systematic Review Nutrition reviews 2022 PubMed DOI
C No CFH or ARMS2 Interaction with Omega-3 Fatty Acids, Low versus High Zinc, or β-Carotene versus Lutein and Zeaxanthin on Progression of Age-Related Macular Degeneration in the Age-Related Eye Disease Study 2: Age-Related Eye Disease Study 2 Report No. 18
Rct Ophthalmology 2019 PubMed DOI
C Consumption of Hen Eggs Enriched with n-3 Polyunsaturated Fatty Acids, Selenium, Vitamin E and Lutein Incites Anti-Inflammatory Conditions in Young, Healthy Participants - A Randomized Study.
Rct Frontiers in bioscience (Landmark edition) PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients PubMed DOI
C Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the Fovea in Age-Related Macular Degeneration.
Rct Ophthalmology PubMed DOI
C The Influence of Lutein Supplements on Age-related Macular Degeneration
Clinical Trial ClinicalTrials.gov 2007
D Lutein/Zeaxanthin and Omega-3 Supplementation in Persons Over Age 60
Clinical Trial ClinicalTrials.gov 2005
D Lutein
View all evidence for Lutein →
Compare

Similar Products

Lutein 6 mg
Bronson Laboratories · Softgel Capsule
100
Lutein 20 mg
up&up · Softgel Capsule
100
Extra Strength Lutein 20 mg
Nature Made · Softgel Capsule
100
Lutigold Lutein 20 mg
Vitamin World · Softgel Capsule
100
Lutein 20 mg
Sundown Naturalist · Softgel Capsule
100
View all Lutein products →
Lutein research Best Lutein All Lutein products More from Bluebonnet View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.