CoQ10 100 mg by Bluebonnet — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Vegetarian Softgel(s) Serving Size

Other Combinations Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin E

67 mg (447% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67mg UL 1000mg

Coenzyme Q10

100 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 100mg UL 1200mg

Other Ingredients

Vegetarian Capsule Sunflower Oil White Beeswax Sunflower Lecithin

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (87% of products) Nutrient (13% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

🧪 Formulation Notes

Bluebonnet’s CoQ10 100 mg Vegetarian Softgels contain the “natural trans-isomer” form of ubiquinone from Kaneka, the world’s largest manufacturer of premium-quality Coenzyme Q-10, in a base of non-GMO sunflower oil plus vitamin E to enhance stability.

Made with non GMO ingredients

100% Pure Kaneka Ubiquinone

Kaneka Q10

Soy free

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of gluten, barley, rice, sodium and sugar.

Additional Information

Directions: As a dietary supplement, take one vegetarian softgel daily, preferably with a meal or as directed by a healthcare practitioner.

Available in easy-to-swallow vegetarian softgels for maximum assimilation and absorption.

0809F

Made with non GMO ingredients

Soy free

Gluten free

Product Details

UPC / SKU 7 43715 00809 0

DSLD Entry Date 2018-06-25

Product Type Other Combinations

Form Softgel Capsule

Brand Bluebonnet

DSLD ID 178583

Data Updated 2026-04-11

Research Evidence

202 Research Sources

55 Avg Quality Score

86 Meta Analysis

62 Systematic Review

28 Rct

17 Clinical Trial

4 Regulatory Source

2 Other

1 Narrative Review

1 Openfda Safety

A Coenzyme Q10 for heart failure

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI Cochrane

A Cardioprotective interventions for cancer patients receiving anthracyclines

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI

A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis

Meta Analysis BMJ open 2021

PubMed DOI

A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials

Meta Analysis Irish journal of medical science 2022

PubMed DOI

B Cardioprotective interventions for cancer patients receiving anthracyclines

Meta Analysis The Cochrane database of systematic reviews 2008

PubMed DOI

B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension

Meta Analysis The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis

Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023

PubMed DOI

B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials

Meta Analysis International journal of molecular sciences 2020

PubMed DOI

B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis

Meta Analysis Journal of nutritional science 2025

PubMed DOI

B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension

Meta Analysis The Cochrane database of systematic reviews 2009

PubMed DOI Cochrane

View all evidence for Coq10 →