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CoQ10 30 mg

product on market Softgel Capsule Bluebonnet Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Coenzyme Q10 and Vitamin E are studied for their roles in cellular energy production and antioxidant protection. There is moderate to strong evidence supporting their use in managing oxidative stress. Research indicates these ingredients are generally well-tolerated and safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for CoQ10 30 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Softgel(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
30 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)

Other Ingredients

Sunflower Oil Food Starch Glycerin Vegetable Seaweed extract purified Water White Beeswax non-GMO Sunflower Lecithin Annatto extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one vegetarian softgel daily, preferably with a meal or directed by a healthcare practitioner.

Formulation Notes

Bluebonnet’s CoQ10 30 mg Vegetarian Softgels provide the “natural trans-isomer” form of ubiquinone from Kaneka, the world’s largest manufacturer of premium-quality Coenzyme Q-10, in a base of non-GMO sunflower oil plus vitamin E to enhance stability.

Made with non GMO ingredients

100% Pure Kaneka Ubiquinone

Kaneka Q10

Soy free

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of gluten, barley, rice, sodium and sugar.

Additional Information

Available in easy-to-swallow vegetarian softgels for maximum assimilation and absorption.

0801D

Made with non GMO ingredients

Soy free

Gluten free

Metadata

Product Details

UPC / SKU7 43715 00801 4
DSLD Entry Date2018-06-25
Product TypeOther Combinations
FormSoftgel Capsule
BrandBluebonnet
DSLD ID178509
Data Updated2026-04-11
Research

Research Evidence

202
Research Sources
55
Avg Quality
86
Meta Analysis
62
Systematic Review
28
Rct
17
Clinical Trial
4
Regulatory Source
2
Other
1
Narrative Review
1
Openfda Safety
A Coenzyme Q10 for heart failure
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis
Meta Analysis BMJ open 2021 PubMed DOI
A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials
Meta Analysis Irish journal of medical science 2022 PubMed DOI
B Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis
Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023 PubMed DOI
B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2020 PubMed DOI
B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis
Meta Analysis Journal of nutritional science 2025 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Coq10 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.