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Guru Energy Lite

product on market Liquid Guru Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • Limited research evidence available for ingredients
B Label Compliance Grade
Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Guru Energy Lite
Open Full PDF View on NIH DSLD →
Details

Label Data

8.4 fl. Oz.
Serving Size
Botanical
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Fat
Sodium
130 mg (5% DV)
Total Carbohydrates
3 g (1% DV)
Protein
Iron
(4% DV)
Proprietary Blend
3425 mg

Other Ingredients

sparkling Water organic Cane juice concentrate Citric Acid Natural flavors guarana seed extract Salt Stevia leaf extract echinacea flower extract luo han guo fruit extract panax ginseng root extract ginkgo biloba leaf extract
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Formulation Notes

With STEVIA

DOES NOT CONTAIN aspartame or sucralose.

No artificial sweetener No taurine No preservatives No artificial caffeine

Sweetened with stevia

Guarana seed extract Panax ginseng root extract Ginkgo biloba leaf extract Echinacea flower extract

Additional Information

Product Benefits Natural Energy Inside

10 CALORIES

Same power as GURU Energy Drink

PROPRIETARY BOTANICAL COMPLEX (check)

100% NATURAL

Metadata

Product Details

DSLD Entry Date2012-12-21
Product TypeBotanical
FormLiquid
BrandGuru
DSLD ID16628
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.