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EFAs Essential Fatty Acids Omega 3-6-9

product on market Softgel Capsule Roex Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Omega-3 and Omega-6 fatty acids are supported by strong evidence for maintaining cardiovascular health and cellular function. Vitamin E acts as an antioxidant to protect lipids from oxidative stress. Research indicates these essential fatty acids are necessary for overall physiological balance, though evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for EFAs Essential Fatty Acids Omega 3-6-9
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Details

Label Data

2 Softgel(s)
Serving Size
60
Servings
Fat/Fatty Acid
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories}
Total Fat
2.3 g (3% DV)
10 IU (33% DV)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Omega-6 Fatty Acids
480 mg
Omega-9 Fatty Acids
328 mg

Other Ingredients

Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Take two (2) softgels, twice daily.

Formulation Notes

THIS PRODUCT CONTAINS FISH (sardines, anchovies & mackerel).

Additional Information

• Molecularly Distilled Fish Oil: Some commercially available EFA products include residual environmental contaminants, including mercury and trace amounts of heavy metals. At Roex, we use molecularly distilled marine lipid concentrate, which has been purified to remove such pollutants.11 • Unrefined Borage Oil: Also known as starflower, borage is cultivated in North Africa, South America, Europe, Mediterranean region and Asia. It has been used by natural healers since at least the time of the Roman Empire. Its seeds are rich in gamma linolenic acid, which the body converts into hormone-like materials called prostaglandins.12 • Flaxseed Oil: Research has shown that this oil, one of the richest sources of omega-3 essential fatty acids, helps maintain blood cholesterol and triglycerides levels already in the normal range, thereby improving cardiovascular health.*13 A double-blind, randomized, controlled clinical trial conducted by University of Pennsylvania researchers concluded that flaxseed oil positively affected lipoprotein A (Lp(a)) and insulin sensitivity.14 • Packaged for Protection: EFA products degrade rapidly when exposed to heat and oxygen. Roex white EFA bottles are opaque and offer the same UV protection as black bottles, without absorbing as much heat. Whereas oxygen easily penetrates traditional capsules, gelatin capsules help stop oxidation, while allowing heat to pass through.

The industrialized world's diet, heavy on processed foods and laden with sugar, is woefully lacking in essential fatty acids, and the scientific consensus is that can seriously undermine a person's health. But you can act to help maintain nutritional balance.

FUNDAMENTAL SUPPORT FOR WHOLE-BODY HEALTH From the brain to nerve cells to glandular tissue, your body relies on arachnoidic acid, linoleic acid, and linolenic acid, otherwise known as essential fatty acids.1 Once a person consumes foods containing linolenic (omega-6) fatty acid, the body can convert it to arachnoidic and linoleic (omega-3) acids.2 Researchers believe that the diet of early humans included omega-3 and omega-6 fatty acids in equal measure. But with the rise of factory farming and processed food made with more of an eye to shelf life than nutritional value, the modern diet is badly out of balance. Some estimates put the current ratio of omega-6 to omega-3 fatty acids as high as 40 to 1.3 Medical studies have linked essential fatty acid imbalance and deficiency to health problems including heart disease, stroke, Alzheimer's disease and dementia, diabetes, rheumatoid arthritis, inflammatory bowel disease and asthma.4 To help fill the dietary gap and maintain a healthy balance, Roex EFAs ARE made with the highest quality ingredients available and packaged to protect the delicate omega-3 acids. Here's more on how EFAs works…. HELPING PROTECT YOUR HEALTH • The Heart: Research is finding that EFAs in fish oil support cardiovascular health.5 In fact, the evidence of the power of omega-3s to help heart health is so compelling the American Heart Association includes omega-3s in its dietary guidelines. The full guidelines may be viewed at the Association’s website: http://www.amencanheart.org. • Brain and Nerve Function: The human brain is about two-thirds essential fatty acids. DHA is the principal polyunsaturated fatty acid found in the brain and plays important roles in brain development and function.7 Since synapses are rich in DHA, it appears that this fatty acid plays a role in signal transmission along neurons.8 • Hormonal Balance: Medical research has shown a direct relationship between essential fatty acids and the health of the pituitary, thyroid, adrenal and other endocrine glands.9.10

EFAs Essential Fatty Acids Omega 3-6-9

Metadata

Product Details

DSLD Entry Date2013-07-25
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandRoex
DSLD ID13348
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.