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Ultimate Woman Calcium Plus Magnesium, Vitamin D & K2

product on market Tablet or Pill The Vitamin Shoppe Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and magnesium support bone density and muscle function, while vitamins D and K2 facilitate calcium absorption and mineralization. There is strong clinical evidence supporting these nutrients for skeletal health. This combination is generally considered safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ultimate Woman Calcium Plus Magnesium, Vitamin D & K2
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
45
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 IU (300% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
25 mcg
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
Calcium
500 mg (100% DV)
250 mg (100% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)

Other Ingredients

Microcrystalline Cellulose Stearic Acid Dicalcium Phosphate Stearic Acid Dicalcium Phosphate Vegetable Magnesium Stearate Silicon Dioxide Croscarmellose Sodium purified Water Hydroxypropyl Methylcellulose Polyethylene Glycol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions As a dietary supplement, take two (2) tablets once or twice daily, preferably with a meal.

Warnings & Precautions

Warning KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

Does Not Contain: Wheat, Dairy, Fish, Sugar, Salt, Citrus, Artificial Colors or Flavors Added.

Contains Soy.

The Vitamin Shoppe's Ultimate Woman Calcium Plus is specifically formulated to supply women with calcium and other supportive nutrients. These nutrients not only play important roles in bone and cardiovascular health, but help ensure calcium is delivered to where it is supposed to be, in your bones.

Ultimate Woman Calcium Plus Magnesium, Vitamin D & K2

Additional Information

MINERALS

Item#: VS-2319 / 1668896

Maintains Healthy Bones and Teeth*

Ultimate Woman Calcium Plus Supports Bones and Heart Health!

Ultimate Woman Calcium Plus includes: Calcium - involved in numerous processes in the body, including building healthy bone tissue. Vitamin K2 - Natural K2 is involved in bone metabolism, bone mineralization and cardiovascular health. Vitamin K activates osteorocalcin, a special protein that is needed for calcium to build strong, health bones. Vitamin D - a hormone like nutrient that aids in the absorption of calcium for bone health. Magnesium - found mostly in our bones and other tissues, this essential mineral is involved in over 300 metabolic reactions and has a complex relationship with calcium. Magnesium plays a role in bone metabolism, bone density, and cardiovascular function.

SINCE 1977

Metadata

Product Details

DSLD Entry Date2012-10-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandThe Vitamin Shoppe
DSLD ID13135
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.