🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 22% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

3 Softgel(s) Serving Size
40 Servings
Other Combinations Product Type
22% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 {Calories}
Calories from Fat
20 {Calories}
Total Fat
2 g (3% DV)
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 1050mg UL 3000mg
Omega-6 Fatty Acids
460 mg
Lignan
5 mg
Saponins
7 mg
Isoflavones
6 mg
📊 Market median: 180.0mg (6557 products) 📚 245 studies (Tier A: 6, B: 97)
RDA 90mg This product: 2mg UL 2000mg

Other Ingredients

organic Flaxseed Oil organic Evening Primrose Oil flaxseed particulate isoflavones and saponins Rosemary Ascorbic Acid

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: 1-2 Tbsp. daily, can be used in salad dressings, mixed with yogurt, cottage cheese, oatmeal, blended beverages & protein drinks.

Shake Well. Stirring suggested to fully disperse flax particulate. SOFTGELS: 3-9 softgels per day.

🧪 Formulation Notes

Hallmarks of The Essential Woman - Designed specifically to meet the health and beauty needs of today’s woman - Supports the healthy structure and function of the female hormonal system* - Provides nature’s most honored internal moisturizers* - Ideal for women of all ages

GMO FREE.

- Includes vital and essential Omega-3, 6 & 9 fatty acids and gamma-linolenic acid (GLA) - Made with Organic Evening Primrose Oil & Organic Flaxseed Oil - Includes Lignans, Isoflavones and Rosemary

Additional Information

Outward beauty is a reflection of inner health. Radiant glowing skin, lustrous hair and strong nails are a sign of vibrant inner health. Feminizing hormones, delicately balanced, provide freedom from monthly or midlife female discomforts and beauty in full bloom. The Essential Woman is derived from seeds of botanical flowers such as evening primrose and flax, as well as special plant phytonutrients, all recognized for their beautifying and balancing qualities.*

THE BARLEAN’S PROMISE All of the products made by our family-owned and operated business are 100% guaranteed. We care about the health of your family and are proud to provide you with the world’s freshest, finest quality and best-tasting Omega-3 supplements. From Our Family to Yours Bruce Barlean

The Essential Woman Formula 1. Organic Unrefined Flaxseed Oil: The world’s most abundant source of essential fatty acids, including alpha linolenic acid (Omega-3) and linoleic acid (Omega-6). 2. Organic Evening Primrose Oil: Contains a specialized nutrient, gamma linolenic acid (GLA) which has been shown in scientific studies to support hormonal health and address the symptoms of PMS and menopause* 3. Lignans: A highly studied and researched class of phytonutrient found in flaxseed and shown to possess impressive protective properties – in addition to supporting hormone and breast health* 4. Soy isoflavones: Plant phytoestrogens which studies reveal can help address the annoying symptoms of menopause and PMS as well as support bone, heart and breast health*

100% GUARANTEED We’re so confident that Barlean’s will bring you the results you expect, we offer a 100% guarantee on all our products.

Beauty & Balance From Within - Created to nurture, nourish and moisturize from the inside out - Ideal for all women interested in radiant health, beauty and energy

For more information please contact: Sept. 2011 America's Best Selling Omega-3

Nurture and nourish your beauty from within. Barlean’s The Essential Woman is abundant in vital and essential fatty acids, lignans and soy isoflavones. Each drop is pure and pristine, unrefined and unfiltered to bring you vibrant health and energy.*

AVAILABLE SIZES Liquid: 12 oz. Softgels: 60 and 120 ct.

Refrigerate. Freezing will extend shelf life up to one year.

Lit 160

USDA ORGANIC

QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC

Softgel

Product Details

DSLD Entry Date 2012-10-01
Product Type Other Combinations
Form Softgel Capsule
DSLD ID 12905
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
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