🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

1 tsp Serving Size
Mineral Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
8 {Calories}
Total Carbohydrates
2 g (1% DV)
Iron
44 mg (244% DV)

Other Ingredients

Water Sucrose Corn Syrup alcohol 5% Saccharin Sodium Sodium Benzoate Cherry flavor FD&C yellow #6

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Mix with water or fruit juice to avoid temporary staining of the teeth; do not mix with milk or wine-based vehicles. Adults and children 12 years of age and over: 1 teaspoonful daily, or as directed by a physician. Children under 12 years of age: Consult a physician.

⚠️ Warnings & Precautions

WARNING: Do not exceed recommended dosage. The treatment of any anemic condition should be under the advice and supervision of a physician. Occasional gastrointestinal discomfort (such as nausea) may be minimized by taking with meals and by beginning with smaller doses, gradually increasing to the recommended dose. May cause constipation or diarrhea, or temporary staining of the teeth.

Close cap tightly and keep out of reach of children. This product contains iron, which can be harmful or fatal to children in large doses. In case of overdose, seek professional assistance or contact a Poison Control Center immediately.

DRUG INTERACTION PRECAUTION: Since oral iron products interfere with the absorption of tetracycline antibiotics, these products should not be taken within two hours of each other.

TAMPER EVIDENT: DO NOT USE IF IMPRINTED BAND AROUND CHILD-RESISTANT CAP IS BROKEN OR MISSING

Additional Information

Citric acid to adjust pH.

NOTE: Change in product color does not affect potency.

Store at room temperature 15(0)-30(0)C (59(0)-86(0)F).

This is a bulk package. Dispense contents with a child-resistant closure in a tight, light-resistant container as defined in the USP.

R0408 778:04 4/08

Questions or comments? Call 1-800-645-2158, weekdays 9 am - 5 pm ET.

THIS PACKAGE FOR HOUSEHOLDS WITHOUT YOUNG CHILDREN

SATISFACTION GUARANTEED Rugby OR YOUR MONEY BACK

Rugby(R)

Product Details

UPC / SKU 0 0536-0650-85 8
DSLD Entry Date 2012-08-24
Product Type Mineral
Form Liquid
Brand Rugby
DSLD ID 12223
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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