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Creatine Kinase

Liver Unit: U/L

Muscle enzyme; elevated in muscle injury

Also known as: CK,CPK

Reference Ranges

Clinical Reference 30.0 – 200.0 U/L
Optimal Range 50.0 – 150.0 U/L
Critical Range > 1000.0 U/L

Male range; female is lower (30-150)

Related Conditions

Rhabdomyolysis High
Statin Myopathy High

Food & Lifestyle Recommendations

🏃 Exercise Avoid new intense workouts that cause severe DOMS; ensure adequate hydration Exertional CK elevation is common

Evidence-Backed Supplements

When High

Questions to Ask Your Doctor

  • Could my statin or exercise be causing this? Should we monitor and rule out myopathy? Common cause

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