🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

200 mcg (364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.2mg UL 0.4mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Silica Vegetable Magnesium Stearate Vegetable Cellulose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (79% of products) Nutrient (50% of products) Qualified Health (5% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

🧪 Formulation Notes

This formulation provides Yeast-Free Selenium as L-selenomethionine.

This formulation provides Yeast-Free Selenium as L-selenomethionine.

Solgar’s KOF-K certification #K-1250

Yeast-free

L-Selenomethionine

Non-GMO

Gluten, wheat & dairy free

Suitable for vegans

Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.

Additional Information

Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight cell-damaging free-radicals. Selenium also helps recycle Vitamin E, which adds additional antioxidant support. It is also important for thyroid hormone metabolism and healthy thyroid function.

SOLGB72556 04E

Since 1947

Antioxidant health Supports immune system health

GF Certified Gluten-free

K Parve

DV = Daily value

Store at room temperature.

Product Details

UPC / SKU 0 33984 02558 5
DSLD Entry Date 2017-11-20
Product Type Mineral
Form Tablet or Pill
Brand Solgar
DSLD ID 81106
Data Updated 2026-04-11

Research Evidence

273 Research Sources
55 Avg Quality Score
131 Meta Analysis
61 Systematic Review
55 Rct
19 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Other
1 Observational
1 Openfda Safety
A Selenium for preventing cancer
Meta Analysis The Cochrane database of systematic reviews 2018
A Selenium supplementation for the primary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2013
A Selenium supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011
B Selenium and prostate cancer: systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2012
B Selenium supplementation for Hashimoto's thyroiditis
Systematic Review The Cochrane database of systematic reviews 2013
B Pharmacological interventions for preventing dry mouth and salivary gland dysfunction following radiotherapy
Meta Analysis The Cochrane database of systematic reviews 2017
B Selenium, antioxidants, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2020
B The effect of selenium supplementation on coronary heart disease: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2017
B Meta-analysis of selenium effects on the meat quality of broilers
Meta Analysis Poultry science 2024
View all evidence for Selenium →

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