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Selenium 200 mcg

product on market Tablet or Pill Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Selenium is an essential trace mineral that supports thyroid function and antioxidant defenses. There is strong evidence for its role in protecting cells from oxidative stress and maintaining metabolic health. This specific formulation maintains a high safety profile for general supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Selenium 200 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mcg (364% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Silica Vegetable Magnesium Stearate Vegetable Cellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

Formulation Notes

This formulation provides Yeast-Free Selenium as L-selenomethionine.

This formulation provides Yeast-Free Selenium as L-selenomethionine.

Solgar’s KOF-K certification #K-1250

Yeast-free

L-Selenomethionine

Non-GMO

Gluten, wheat & dairy free

Suitable for vegans

Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.

Additional Information

Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight cell-damaging free-radicals. Selenium also helps recycle Vitamin E, which adds additional antioxidant support.

SOLGB72556 04E

Since 1947

Antioxidant health Supports immune system health

GF Certified Gluten-free

K Parve

Store at room temperature.

DV = Daily value

Metadata

Product Details

UPC / SKU0 33984 02557 8
DSLD Entry Date2017-11-20
Product TypeMineral
FormTablet or Pill
BrandSolgar
DSLD ID81103
Data Updated2026-04-11
Research

Research Evidence

273
Research Sources
55
Avg Quality
131
Meta Analysis
61
Systematic Review
55
Rct
19
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Other
1
Observational
1
Openfda Safety
A Selenium for preventing cancer
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Selenium supplementation for the primary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Selenium supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
B Selenium and prostate cancer: systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2012 PubMed DOI
B Selenium supplementation for Hashimoto's thyroiditis
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Pharmacological interventions for preventing dry mouth and salivary gland dysfunction following radiotherapy
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Selenium, antioxidants, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2020 PubMed DOI
B The effect of selenium supplementation on coronary heart disease: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2017 PubMed DOI
B Meta-analysis of selenium effects on the meat quality of broilers
Meta Analysis Poultry science 2024 PubMed DOI
View all evidence for Selenium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.