Melatonin 2 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by moderate evidence for improving sleep onset and duration. Calcium is a well-established mineral essential for bone health and neuromuscular function. Due to the very low evidence coverage for this specific formulation, the overall clinical data for this combined profile is limited.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Use: 1 tablet approximately 30 to 60 minutes before bedtime. Do not take more than 2 tablets daily.
Warnings & Precautions
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Warning: Use only at bedtime. For adult use only.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, a lymphoproliferative disorder, are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before using this product.
Do not take with alcoholic beverages or when operating machinery or driving a vehicle.
Additional Information
Timed release For occasional sleeplessness
Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body’s circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.
Store in a cool, dry place.
SN0062 REV A141
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.