Melatonin 3 mg Time Released
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles, with strong evidence supporting its efficacy for short-term sleep onset. This time-released formulation is designed to maintain levels over a longer duration. Research indicates a high safety profile for most healthy adults when used as directed.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
One capsule 1/2 hour before bedtime on an empty stomach, as a dietary supplement.
Warnings & Precautions
Individuals under a physician's care, pregnant and lactating women or those considering pregnancy should consult their health care practitioner before using.
Formulation Notes
No soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Formulated with Enhance metabolite uptake enhancers.
Additional Information
Also available in 120 count
GMP Quality Assured Earth Friendly
% Daily Value
Releases approximately 1.5 mg of Melatonin in the first hour and the balance over the next five hour period.
PR 1356
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.