Melatonin 3 mg Time Released
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Vegetarian Capsule(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Enhance
Cellulose
Calcium Phosphate
Vegetable Cellulose
Magnesium Trisilicate
Silica
Magnesium Stearate
Label Claims — Verification
❓
All Other
All Other (100% of products)
Structure/Function (86% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
One capsule 1/2 hour before bedtime on an empty stomach, as a dietary supplement.
⚠️ Warnings & Precautions
Individuals under a physician's care, pregnant and lactating women or those considering pregnancy should consult their health care practitioner before using.
🧪 Formulation Notes
No soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Formulated with Enhance metabolite uptake enhancers.
Additional Information
Also available in 120 count
GMP Quality Assured Earth Friendly
% Daily Value
Releases approximately 1.5 mg of Melatonin in the first hour and the balance over the next five hour period.
PR 1356
Product Details
DSLD Entry Date
2017-10-21
Product Type
Non-Nutrient/Non-Botanical
Form
Capsule
Brand
Highland Laboratories
DSLD ID
79987
Data Updated
2026-04-11
Research Evidence
291
Research Sources
55
Avg Quality Score
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
B
Pharmacological interventions for prevention of weight gain in people with schizophrenia
B
Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
B
Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
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