Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage short-term insomnia. There is strong evidence supporting its effectiveness in reducing sleep onset latency. Research indicates this ingredient is generally well-tolerated for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Daily Intake: Take 1 capsule 30 minutes before bedtime.
Warnings & Precautions
Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your health care professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating.
Not for use by children under 12 years of age.
Do not take when operating machinery or driving a vehicle.
Do not use this product if the safety seal on the bottle is broken.
Keep out of reach of children.
Formulation Notes
No yeast, wheat, corn, milk, egg, soy, artificial colors or flavors, added sugars or preservatives.
N-Acetyl-5-Methoxytryptamine
Additional Information
#20267-G17
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.