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Cod Liver Oil

product on market Softgel Capsule Indiana Botanic Gardens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Cod liver oil provides vitamins A and D3, which are supported by strong evidence for maintaining immune function and bone health. These fat-soluble vitamins are essential nutrients that support systemic physiological processes. Research indicates these ingredients are generally safe when consumed within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cod Liver Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Fat/Fatty Acid
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Fat
0.5 Gram(s) (1% DV)
Cholesterol
Vitamin A
2500 IU (50% DV)
270 IU (68% DV)
Within RDA (0.5× RDA) 608 studies (A:16, B:251)
Cod Liver Oil
650 mg

Other Ingredients

Softgel Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take 1 softgel 1-3 times daily, as a dietary supplement, or as directed by a physician.

Best if used by date on bottle.

Warnings & Precautions

Contains: Fish (cod).

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Keep out of reach of children

Formulation Notes

Natural source of vitamins A & D

Contains: Fish (cod).

Additional Information

Store in a dry, cool place.

C-104311

Metadata

Product Details

UPC / SKU7 03308 94022 0
DSLD Entry Date2017-09-21
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandIndiana Botanic Gardens
DSLD ID78498
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.