Rhodiola by Integrative Therapeutics

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Rhodiola rosea root extract is associated with reductions in fatigue and improvements in cognitive function, supported by moderate research evidence. The product's profile is primarily composed of this botanical extract and carbohydrates. Clinical data suggests it may help modulate the stress response in some individuals.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

2 Capsule(s)

Serving Size

Servings

Botanical

Product Type

50%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Rhodiola (Rhodiola rosea) root extract

410 mg

Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Hydroxypropyl Methylcellulose Cellulose Magnesium Stearate Silicon Dioxide

Claims

Label Claims — Verification

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Recommendation: Take 2 capsules in the morning on an empty stomach 30 minutes before a meal, or as recommended by your healthcare professional. If desired, begin with 1 capsule daily and gradually increase to 2 capsules.

Warnings & Precautions

If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.

Formulation Notes

Contains no sugar, salt, yeast, wheat, corn, gluten, soy, dairy products, artificial colors, flavors, preservatives or ingredients of animal origin.

Additional Information

LZ78934.A03 BLK893A

Standardized extract

Metadata

Product Details

UPC / SKU8 71791 00403 0

DSLD Entry Date2018-01-25

Product TypeBotanical

FormCapsule

BrandIntegrative Therapeutics

DSLD ID78161

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Systematic Review

Clinical Trial

Meta Analysis

B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis Complementary therapies in medicine 2014 PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI

B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis

Systematic Review Frontiers in pharmacology 2025 PubMed DOI

B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial

Rct Nutrients 2025 PubMed DOI

B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection

Meta Analysis Scientific reports 2020 PubMed DOI

B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers

Rct Nutritional neuroscience 2022 PubMed DOI

B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis

Systematic Review Frontiers in pharmacology 2025 PubMed DOI

C Rhodiola rosea for physical and mental fatigue: a systematic review

Systematic Review BMC complementary and alternative medicine 2012 PubMed DOI

C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials

Systematic Review Frontiers in pharmacology 2020 PubMed DOI

C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review

Systematic Review Frontiers in pharmacology 2025 PubMed DOI

View all evidence for Rhodiola →

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