Fiber Formula
90/100
This product looks safe
- Contains proprietary blend — exact ingredient amounts not disclosed
- 33% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Safety Alerts
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
8 Capsule(s)
Serving Size
14
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
(1% DV)
3.4 Gram(s)
📊 Market median: 100.0mg (1 products)
📚 42 studies (Tier A: 1, B: 15)
Other Ingredients
Cellulose
Vegetable Capsule
Vegetable Glycerin
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
All Other
All Other (98% of products)
Structure/Function (83% of products)
Nutrient (55% of products)
Approved Health (6% of products)
Qualified Health (3% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommendations: Day 1 through 14: Four capsules in the morning and four capsules at night with 8 ounces of water. May be taken as eight capsules at night with 8 ounces of water.
⚠️ Warnings & Precautions
Do not exceed recommended dosage.
Caution: Do not use if pregnant or nursing. If taking prescription drugs, consult your healthcare practitioner prior to use.
🧪 Formulation Notes
Vegetarian
No gluten ingredients used
Additional Information
Vegetarian
g Gluten Free
Actual size of capsule
LS98457TJ.A02
Product Details
DSLD Entry Date
2017-08-22
Product Type
Other Combinations
Form
Capsule
Brand
Trader Joe's
DSLD ID
75791
Data Updated
2026-04-11
Research Evidence
120
Research Sources
51
Avg Quality Score
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A
The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
A
Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
A
Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
B
Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
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