🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 10% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

69 Gram(s) Serving Size
28 Servings
Other Combinations Product Type
10% Evidence Coverage

Supplement Facts — Evidence Check

Calories
240 Calorie(s)
Cholesterol
12 mg (4% DV)
Total Carbohydrates
36 Gram(s) (13% DV)
Protein
24 Gram(s) (48% DV)
Calcium
80 mg (6% DV)
1 mg (2857% DV)
📊 28.6× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 1mg
Sodium
67 mg (3% DV)
Potassium
91 mg (2% DV)
5 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 5mg
Velositol
2 Gram(s)

Other Ingredients

Recovery Carb Blend cold-processed microfiltered non-GMO Whey Protein Isolate L-Leucine Velositol Natural and Artificial flavors Sucralose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Add 2 scoops to 8-16 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. Consume immediately after training.

⚠️ Warnings & Precautions

Warning: This product is only intended for use in healthy adults 18 years of age or older.

Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Allergen information: Contains milk.

🧪 Formulation Notes

We've not only added Carb10 and Cluster Dextrin, two balanced-insulin response carb sources (each with less bloat and discomfort than maltodextrin), but Vesitol as well - the true star of the show. Clinical research using Vesitol demonstrates that, combined with whey and carbs, it adds some serious horsepower to the protein synthesis process. We also add a heaping serving of free-form L-leucine (5g) to augment the power of Velositol.

Gluten free

Non-GMO Whey isolate

Increased protein synthesis (Velositol) Added free-form L-Leucine

Allergen information: Contains milk.

Additional Information

There are no secrets to recovery - no special tricks you can use. There are, however, time-tested and critical components to growth, such as excellent post-workout nutrition, timed properly, in an effective delivery system. And to that end, there is the brand-new, reformulated Core PWO.

Our new matrix takes the premise behind the original PWO - combining fast-acting protein and carbohydrate sources - and improves on the idea in a massive way.

Together, our changes and these new ingredients have made the best post-workout recovery matrix somehow even better.

Protect from heat, light and moisture Store at 10-25(0)C (50-77(0)F)

Post-workout recovery matrix

Superior recovery carb matrix

Gourmet taste

Manufactured in a U.S. cGMP Facility.

Naturally & artificially flavored

Product Details

UPC / SKU 6 02573 09815 8
DSLD Entry Date 2017-06-23
Product Type Other Combinations
Form Powder
DSLD ID 74200
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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