Extra Strength Melatonin 10 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to support sleep patterns and manage jet lag. There is strong evidence supporting its efficacy for short-term sleep onset, though the 10 mg dosage is higher than typically used in clinical trials. The ingredient profile maintains a high safety rating for most healthy adults.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Usage: Take 1 capsule prior to bedtime, or as directed by your healthcare practitioner.
How It Works: Melatonin is a potent free radical scavenger naturally produced in the pineal gland and the GI tract.* It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles, maintenance of GI health, and aspects of immune system function.* Supplemental Melatonin has been shown to support healthy sleep patterns especially when travelling across time zones or for shift workers.*
Warnings & Precautions
Cautions/Interactions: May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
Consult physician if pregnant/nursing, taking medication, especially sedatives, immunosuppressants or anticoagulants, or have a medical condition including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy. Melatonin may interact with supplements such as St. John’s Wort and 5-HTP.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Non-GMO
Vegetarian/Vegan
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
This Extra Strength Melatonin 10 mg has over three times the melatonin as in our 3 mg product.
Additional Information
CODE P3557 V3
~ Healthy sleep cycle* ~ Supports gastrointestinal health*
Non-GMO
Natural color variation may occur in this product.
Product Details
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.