Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for short-term management of jet lag and certain sleep disorders. The ingredient profile is generally well-tolerated and associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Take 1 tablet before bedtime as a dietary supplement or as directed by a healthcare professional.
Warnings & Precautions
Keep out of reach of children.
Warning: Discuss with your health care practitioner prior to using if you are under medical supervision, have asthma, or are using any tranquilizers or sedatives.
Consult your physician before using if you have an auto immune condition, depressive disorder, or are pregnant or lactating.
Formulation Notes
No sugar, starch, yeast, wheat, soy, artificial colors, flavors or preservatives
Preservative free Non GMO Gluten-free
Additional Information
Protect from heat, light and moisture. Store in a cool, dry place.
Made in the U.S.A.
FP #671
Since 1962
Fast acting formula
Helps support sleep cycle
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.