Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by strong evidence for managing sleep onset and circadian rhythm disruptions. Vitamin B6 and calcium serve as supportive nutrients for neurological function and muscle relaxation. Research indicates these ingredients are generally safe when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: 1 tablet at bedtime.
Warnings & Precautions
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Warning: Use only at bedtime. For adult use only.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product.
If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle.
Formulation Notes
Non GMO Validated
Additional Information
Helps promote sleep
Non GMO Validated
Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps to support restful sleep.
Store in a cool, dry place.
SN0551 REV K162
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.