Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage short-term sleep disturbances. There is strong evidence supporting its efficacy for reducing sleep latency and improving sleep quality. This specific formulation is considered safe for general use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Usage: Take 1 capsule near bedtime with water.
Warnings & Precautions
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only at bedtime.
Not for pregnant or nursing women.
May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy).
Formulation Notes
Non-GMO
Triangle K
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Vegetarian/Vegan
Additional Information
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.*
Capsule size
Natural color variation may occur in this product.
GMP Quality Assured
Store in a cool, dry place after opening.
Healthy sleep cycle*
~ Free radical scavenger* ~ Gastrointestinal support*
Non-GMO
CODE 3555 V3
General Health
Family owned since 1968.
Triangle K
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.