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Sleep Support With Melatonin

product on market Capsule Vitamer Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin and magnesium are supported by strong evidence for improving sleep quality and onset. Vitamin B6 and pantothenic acid contribute to neurological function, while calcium supports muscle relaxation. Overall, these ingredients are well-documented in research for their roles in sleep regulation and metabolic health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Support With Melatonin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
50
Servings
Other Combinations
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
25 mg (3% DV)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
GABA
100 mg
Calming Sleep Support Blend
100 mg

Other Ingredients

Vegetarian Capsule Cellulose Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one capsule with water 30 minutes prior to bedtime.

Warnings & Precautions

Caution: Do not exceed recommended dosage. Use only at bedtime.

Do not use if pregnant or nursing.

Regular dosage for individuals of any age should be limited to two weeks. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.

Not intended for use by children under age 18.

Keep out of reach of children.

Formulation Notes

Contains no artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

Suitable for vegans.

Our Sleep Support with Melatonin contains two B vitamins which play roles in the production of adrenal hormones and essential neurotransmitters that regulate sleep patterns. Magnesium aids in calming nerves and relaxing the muscles, GABA is an amino acid that calms an over-excited brain, and L-Theanine stimulates the brain's production of relaxing alpha waves, supported by calming chamomile flowers.

Additional Information

Melatonin exists naturally in the human body and is involved in setting mammallan circadian rhythms.

We guarantee our supplements for potency and purity

Promotes restful sleep

Double Verified Gluten Free

VVL 469-50A

Metadata

Product Details

UPC / SKU7 19985 46928 2
DSLD Entry Date2016-12-23
Product TypeOther Combinations
FormCapsule
BrandVitamer Laboratories
DSLD ID68805
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.