Melatonin 5 mg Natural Berry Flavor
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles, with strong evidence supporting its use for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient is generally well-tolerated when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: Take 1 tablet 20 minutes before bedtime. For best results, allow tablet to dissolve in mouth before swallowing. No water necessary.
Warnings & Precautions
Do not use this product if the safety seal on the bottle is broken.
Keep out of reach of children.
Warning: If you are under medical supervision or using any tranquilizers or sedatives, pregnant or lactating, consult a health care professional before using this product.
Not intended for individuals with autoimmune conditions or depressive disorders.
Not for use by children under 12 years of age.
Do not take while operating machinery or driving a vehicle.
Formulation Notes
Vegan product
Additional Information
Made in the USA
Fast dissolve
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.