Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage short-term insomnia or jet lag. There is strong evidence supporting its effectiveness in reducing sleep onset latency. This specific formulation provides a standard 3 mg dose for sleep support.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Daily Intake: Take 1 capsule 30 minutes before bedtime.
Warnings & Precautions
Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your health care professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating.
Not for use by children under 12 years of age.
Do not take when operating machinery or driving a vehicle.
Do not use this product if the safety seal on the bottle is broken.
Keep out of reach of children.
Formulation Notes
N-Acetyl-5-Methoxytryptamine
No yeast, wheat, corn, milk, egg, soy, artificial colors or flavors, added sugar or preservatives.
Additional Information
Store in a cool, dry place.
Made in USA
I15
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.