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Sweet Slumber

product on market Tablet or Pill Schiff Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines melatonin and GABA, which have moderate evidence for supporting sleep onset, with L-theanine for relaxation. Vitamin B6 and calcium provide additional metabolic support. Overall, the evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Sweet Slumber
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
25 mg (3% DV)
6 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
25 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Gamma-Aminobutyric Acid
50 mg
Proprietary Herbal Blend
8.5 mg

Other Ingredients

Cellulose Coating Silicon Dioxide Stearic Acid Magnesium Stearate Natural flavor
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For best results take one (1) tablet at bedtime or as recommended by a health care professional.

Warnings & Precautions

WARNING: Not intended for use by pregnant or lactating women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health care practitioner prior to use if under medical supervision, taking tranquilizers or sedatives, or taking more than 10 mg of melatonin per day.

Do not use before or while operating a motor vehicle or heavy machinery.

Not to be taken by individuals under the age of 18.

Keep out of reach of children.

Formulation Notes

6 mg Melatonin, Theanine, GABA & More

Drug Free with All Natural Vitamins and Herbs

GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives or artificial flavors.

Sweet Slumber is drug free and contains all natural vitamins and herbs to help you sleep more soundly throughout the night, so that in the morning you’ll wake up refreshed and rested.

Additional Information

Over 70 years of guaranteed quality

Schiff Quality Guarantee

GUARANTEED for purity, freshness and labeled potency.

New!

Go to Sleep Fast Sleep Better & Longer Wake Up Refreshed Helps Ease Jet Lag

(Shown actual size)

For information call: 1-800-526-6251 (8am-5pm MST M–F)

Store in a cool, dry place with lid tightly closed.

Melatonin, produced in the brain, sends a signal to the body that it’s time to sleep. As we age, our bodies produce less and less melatonin, so taking melatonin at bedtime helps promote normal sleep patterns. Research also shows that 6 mg Melatonin helps ease the effects of jet lag.

Theanine is a compound found in green tea and is known for its stress relief properties. Theanine helps you wind down before sleep, and then once asleep, to sleep more soundly throughout the night.

GABA (Gamma-aminobutyric acid) is an amino acid and neurotransmitter that works to support relaxation and restful sleep patterns.

Chamomile and Valerian are two herbs traditionally used for their calming properties.

Vitamin B6 is critical for healthy production of GABA and melatonin in the brain.

Herxheimer and Petrie, Cochrane Database Systematic Reviews CD001520, 2002.

10604 46010604.1

Metadata

Product Details

UPC / SKU0 20525 10604 9
DSLD Entry Date2016-10-22
Product TypeOther Combinations
FormTablet or Pill
BrandSchiff
DSLD ID65592
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.