🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

10 mg (500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
Calcium
25 mg (3% DV)
6 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 6mg UL 10mg
25 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 25mg
Gamma-Aminobutyric Acid
50 mg
Proprietary Herbal Blend
8.5 mg

Other Ingredients

Cellulose Coating Silicon Dioxide Stearic Acid Magnesium Stearate Natural flavor

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: For best results take one (1) tablet at bedtime or as recommended by a health care professional.

⚠️ Warnings & Precautions

WARNING: Not intended for use by pregnant or lactating women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health care practitioner prior to use if under medical supervision, taking tranquilizers or sedatives, or taking more than 10 mg of melatonin per day.

Do not use before or while operating a motor vehicle or heavy machinery.

Not to be taken by individuals under the age of 18.

Keep out of reach of children.

🧪 Formulation Notes

6 mg Melatonin, Theanine, GABA & More

Drug Free with All Natural Vitamins and Herbs

GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives or artificial flavors.

Sweet Slumber is drug free and contains all natural vitamins and herbs to help you sleep more soundly throughout the night, so that in the morning you’ll wake up refreshed and rested.

Additional Information

Over 70 years of guaranteed quality

Schiff Quality Guarantee

GUARANTEED for purity, freshness and labeled potency.

New!

Go to Sleep Fast Sleep Better & Longer Wake Up Refreshed Helps Ease Jet Lag

(Shown actual size)

For information call: 1-800-526-6251 (8am-5pm MST M–F)

Store in a cool, dry place with lid tightly closed.

Melatonin, produced in the brain, sends a signal to the body that it’s time to sleep. As we age, our bodies produce less and less melatonin, so taking melatonin at bedtime helps promote normal sleep patterns. Research also shows that 6 mg Melatonin helps ease the effects of jet lag.

Theanine is a compound found in green tea and is known for its stress relief properties. Theanine helps you wind down before sleep, and then once asleep, to sleep more soundly throughout the night.

GABA (Gamma-aminobutyric acid) is an amino acid and neurotransmitter that works to support relaxation and restful sleep patterns.

Chamomile and Valerian are two herbs traditionally used for their calming properties.

Vitamin B6 is critical for healthy production of GABA and melatonin in the brain.

Herxheimer and Petrie, Cochrane Database Systematic Reviews CD001520, 2002.

10604 46010604.1

Product Details

UPC / SKU 0 20525 10604 9
DSLD Entry Date 2016-10-22
Product Type Other Combinations
Form Tablet or Pill
Brand Schiff
DSLD ID 65592
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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