90/100

This product looks safe

Contains proprietary blend — exact ingredient amounts not disclosed
Limited research evidence available for ingredients

B Label Compliance Grade

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

4 Gram(s)

Serving Size

Other Combinations

Product Type

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Dietary Fiber

2 Gram(s) (8% DV)

Soluble Fiber

1 Gram(s)

Insoluble Fiber

1 Gram(s)

Proprietary Blend

3400 mg

Cellulase

2.5 mg

Stevia extract

30 mg

Other Ingredients

Natural flavors Citric Acid

Claims

Label Claims — Verification

Unverified All Other

Info

Product Information

Directions for Use

Directions: Add one packet of powder to 4 ounces of cold water, juice or soft foods.

Warnings & Precautions

Tamper evident: Do not use if packet is open.

Warning: Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition.

Keep out of reach of children.

This product contains an ingredient derived from soy.

Formulation Notes

Psyllium-free

This product contains an ingredient derived from soy.

Additional Information

Bursting with 20 fruits & veggies in every scoop

Not labeled for individual sale

Made in USA

0109

World's best-tasting fiber

Metadata

Product Details

DSLD Entry Date2016-09-22

Product TypeOther Combinations

FormPowder

BrandRenew Life

DSLD ID64952

Data Updated2026-04-11

Research

Research Evidence

120

Research Sources

Avg Quality

Clinical Trial

Rct

Meta Analysis

Systematic Review

Cochrane Review

A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies

Systematic Review International journal of molecular sciences 2022 PubMed DOI

A Prebiotics for induction and maintenance of remission in ulcerative colitis

Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI

A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses

Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI

A Probiotics for management of functional abdominal pain disorders in children

Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI

A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis

Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI

B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI

B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis

Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI

B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials

Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI

B Synbiotics, prebiotics and probiotics for people with chronic kidney disease

Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI

B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials

Meta Analysis Nutrition reviews 2025 PubMed DOI

View all evidence for Prebiotics →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.