Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for short-term management of insomnia and jet lag. The ingredient profile is generally well-tolerated at this dosage.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
One per day
Suggested Use: As a dietary supplement for adults, take one (1) tablet at bedtime as melatonin may produce drowsiness.
Warnings & Precautions
Use only if inner seal is not broken or missing.
Warning: Not intended for use by pregnant or nursing women. If you take a prescription medication or have any medical condition, consult a physician before using this product.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. Keep out of the reach of children.
Formulation Notes
No yeast, no wheat, no gluten, no milk or milk derivatives, no lactose, no sugar, no preservatives, no soy, no artificial color, no artificial flavor, no sodium.
Melatonin 3 mg per tablet
Additional Information
PROD. NO. 7904 ITEM 413291 W10093-1215-F B52973 02A
Value size
Sleep aid
Helps promote sleep
Store at room temperature, tightly closed.
Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalized. Melatonin may be appropriate for people experiencing occasional sleeplessness, those with jet lag, or anyone wanting to promote sound, quality sleep.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.