🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

2 Capsule(s) Serving Size
26 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
1 Gram(s)
Iron
0.4 mg (2% DV)
Potassium
30 mg (1% DV)

Other Ingredients

Psyllium Gelatin Polysorbate 80 Caramel color Shellac Iron Oxide

Label Claims — Verification

Nutrient
All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions - Take this product (child or adult dose) with a full glass of water (8oz.) or other fluid. Taking this product with enough liquid may cause choking. See choking warning. - Swallow one capsule at a time - Daily maximum 3 doses - Dosage will vary according to diet, exercise, previous laxative use or severity of constipation - Product generally produces effect in 12-72 hours. adults and children 12 years & older 5 capsules, 1 to 3 times a day children 6 to 11 years consider use of powder form of product children under 6 years ask a doctor

Directions Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Take this product with 8oz. of liquid (swallow 1 capsule at a time) up to 3 times daily. Notice: take this product with at least 8 oz. (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

⚠️ Warnings & Precautions

Drug facts (continued) Other information - Do not use if printed seal under cap is torn or missing

Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Warnings Read the entire label, including warnings in drug facts.

Do not use if printed seal under cap is torn or missing.

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium

Ask a doctor before use if you have - Abdominal pain, nausea or vomiting - Difficulty in swallowing - A sudden change in bowel habits that persists over a period of 2 weeks.

Stop use and ask a doctor if - You fail to have a bowel movement after use - Rectal bleeding occurs - Symptoms persist more than 1 week.

Keep out of the reach of children. In case of overdose, get medical help or contact a poison control center immediately

Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to the increased fiber intake, you may experience changes in bowel habits or minor bloating.

Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

🧪 Formulation Notes

With 100% natural psyllium fiber

Inactive ingredients caramel color, gelatin, iron oxide, polysorbate 80, shellac.

Once serving of this product provides 2.4 grams of this soluble fiber.

Drug facts Active ingredient (in each capsule) Psyllium husk approx. 0.52 g...Purpose Fiber laxative

Additional Information

- Store at room temperature - Protect contents from moisture

Fiber supplement information Uses An way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk as in this product, may reduce the risk of heart disease by lowering cholesterol.

Uses relieves: - Occasional constipation - Helps restore regularity - Promotes normal function of the bowel

Peel here for additional drug facts & supplement facts

For Regularity

#252794 MFR# 53041 REV 0712

Product Details

UPC / SKU 0 50428 05484 0
DSLD Entry Date 2016-09-22
Product Type Other Combinations
Form Capsule
Brand CVS Pharmacy
DSLD ID 64362
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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