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Creatine HCL 750 Pomegranate Punch

product on market Powder MET-Rx Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Creatine HCl is used to support muscle strength and exercise performance. There is strong evidence that creatine supplementation increases phosphocreatine stores in muscles to aid energy production. This ingredient is generally recognized as safe for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Creatine HCL 750 Pomegranate Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gram(s)
Serving Size
100
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

750 mg
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)

Other Ingredients

Creatine Hydrochloride Natural Flavors Sucralose
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: For adults, take one (1) rounded scoop (1 g) one hour prior to working out with 4-6 ounces of water. Creatine HCl 750 can be taken with food, mixed with your favorite protein, or on an empty stomach. Creatine HCl 750 should be consumed within 10 minutes after mixing. As a reminder, discuss the supplements and medications you take with your health care providers. Training: 1 serving per 100 pounds of body weight. Additional Support: 1-2 servings per 100 pounds of body weight. Rest Days: Can take 1 serving per 100 pounds of body weight.

Warnings & Precautions

PRE-WORKOUT FOR MAXIMUM BENEFIT, TAKE 1 SCOOP PER 100 LBS. OF BODY WEIGHT ONE HOUR PRIOR TO YOUR WORKOUT. ON NON-TRAINING DAYS, TAKE YOUR DAILY SERVING WITH YOUR LARGEST MEAL. IT IS NOT NECESSARY TO LOAD WHILE TAKING MET-Rx CREATINE HCL 750.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

As a reminder, discuss the supplements and medications you take with your health care providers.

Formulation Notes

Creatine HCl 750 is a next generation formula featuring creatine hydrochloride. This concentrated formula supplies 750 milligrams of Creatine HCl per serving.

Our professional strength formula can be used by athletes, bodybuilders, and anyone training hard in the gym.

- SMALL DOSAGE – 1 SCOOP DELIVERS 750MG OF CREATINE HCl

Additional Information

The NEXT Generation of Creatine

- CONCENTRATED FORMULA

Naturally Flavored

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

53232 03C B53232

PERFORMANCE

Metadata

Product Details

UPC / SKU7 86560 53232 7
DSLD Entry Date2016-08-24
Product TypeNon-Nutrient/Non-Botanical
FormPowder
BrandMET-Rx
DSLD ID64043
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.