Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and may reduce the time needed to fall asleep. There is strong evidence supporting its efficacy for short-term sleep management. This formulation is generally considered safe for most adults when used as directed.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness.
Limit use to two months with a break of one week.
Warnings & Precautions
As a reminder, discuss the supplements and medications you take with your health care providers.
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Not intended for use by persons under the age of 18.
Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Formulation Notes
Gluten free
Additional Information
ACTUAL SIZE
Prod. No. 7901 B52973 08E
TRUSTED SINCE 1931
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Helps Maintain Natural Sleep Patterns
Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed. Inspired by the natural rhythm of life, Melatonin is a great choice for people experiencing occasional sleeplessness, those with jet lag, or those seeking to improve their quality of rest.
Store at room temperature and avoid excessive heat.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.