Melatonin 3 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
3 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Calcium Carbonate
Cellulose
Croscarmellose
Contains Less Than 2% of
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (86% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: For adults, take one (1) tablet only at bedtime as Melatonin may produce drowsiness.
⚠️ Warnings & Precautions
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. Keep out of reach of children
🧪 Formulation Notes
Gluten free
Additional Information
Sleep Aid Helps promote relaxation and sleep
Melatonin is an excellent choice for people experiencing occasional sleeplessness or anyone who just wishes to improve the quality of their sleep.
Store at room temperature (59(0)-86(0) F).
5878-1604
Actual size
Prod No. 7901 B52973 04B
Product Details
Research Evidence
291
Research Sources
55
Avg Quality Score
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
B
Pharmacological interventions for prevention of weight gain in people with schizophrenia
B
Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
B
Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
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