🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

5 Gram(s) Serving Size
80 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5mg

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Mix 1 serving (5g) with water, fruit juice or your favorite pre- or post-workout drink. Six Star researchers recommend loading for the first 3 days. To load for 3 days, take 2 servings twice a day. On days of your workout, take 2 servings before your workout and 2 servings after your workout. On days that you don’t work out, take at any other time of the day. After the first 3 days of loading, take 1 serving twice a day. As with all creatine products, maintain an adequate state of hydration during use.

How to Take 100% Creatine: Stir or Shake Tip: Mix with water, fruit juice, or your favorite pre- or post-workout drink.

⚠️ Warnings & Precautions

WARNING: Do not use if pregnant or nursing.

Consult a medical doctor before starting any diet or exercise program.

Do not use if packaging has been tampered with.

🧪 Formulation Notes

Total 5g Ultra-pure creatine 100% Ultra-Pure Creatine Monohydrate

~ No Fillers or Additives

Zero Aspartame

GUARANTEED BANNED SUBSTANCE FREE

Unlike low-dose creatine supplements, Six Star 100% Creatine delivers a clinically proven dose of creatine monohydrate, the most researched form of creatine available.

It delivers the muscle size, strength and performance you expect from a creatine product, without any added ingredients, fillers or additives.

Who Is Six Star 100% Creatine For? ~ Active Men & Women ~ Fitness Enthusiasts ~ Body Builders ~ Team Sport Athletes ~ Strength Athletes ~ Endurance Athletes

What Benefits Does It Provide? ~ 5g of the most researched form of creatine per serving

~ 100% creatine – no fillers, additives or artificial flavorings

~ 100% creatine – no fillers, additives or artificial flavorings

Additional Information

Elite Series

~ Builds Lean Muscle Mass and Enhances Strength

Total 80 servings!

NATURAL AND ARTIFICIAL FLAVORS

Mixes Instantly

Store in a cool, dry place (60(0)F to 80(0)F).

Made in the U.S.A. from international and domestic ingredients.

10803US 0215

FROM AMERICA'S #1 SELLING BODY BUILDING SUPPLEMENT BRAND

20 years of excellence

Leader in science A portion of every dollar to more research

GUARANTEED BANNED SUBSTANCE FREE

AMERICAN MASTERS OF TASTE GOLD MEDAL SUPERIOR TASTE

MADE IN THE USA FROM DOMESTIC & INTERNATIONAL INGREDIENTS

cGMP Manufactured Manufactured according to cGMP standards, as is required for all dietary supplements.

~ Builds muscle size, strength & performance ~ Clinically proven formula

~ Mixes easily, tasteless and odorless

Clinically Proven to Build Muscle Size, Strength & Performance

Plus, it’s tasteless, odorless and easy to mix.

New look same great formula

Product Details

UPC / SKU 6 31656 70364 1
DSLD Entry Date 2016-05-22
Product Type Non-Nutrient/Non-Botanical
Form Powder
DSLD ID 58620
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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