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Omega-3 Chia Seed

product on market Powder Sundown Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 22% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Chia seeds provide essential macronutrients and phosphorus, which supports bone health and cellular function. There is moderate evidence that the omega-3 fatty acids found in these seeds support cardiovascular wellness. The overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Omega-3 Chia Seed
Open Full PDF View on NIH DSLD →
Details

Label Data

15 Gram(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
22%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
85 {Calories}
Total Fat
5.5 Gram(s) (8% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
3 Gram(s) (6% DV)
93 mg (9% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
43 mg (11% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
0.4 mg (20% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
Potassium
75 mg (2% DV)
Chia
15000 mg

Other Ingredients

Chia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) SCOOP (15 GRAMS) TWO TIMES DAILY, PREFERABLY WITH MEALS. Take with plenty of fluids.

Warnings & Precautions

As a reminder, discuss the supplements and medications you take with your health care providers.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

Formulation Notes

Provides Omega-3 Fatty Acids

VEGETARIAN FORMULA

Smart Facts Chia seeds provide a vegetarian source of the heart healthy omega-3 and omega-6 fatty acids, Alpha Linoleic Acid (ALA) and Linoleic Acid (LA).*

Chia seeds provide a vegetarian source of the heart healthy omega-3 and omega-6 fatty acids, Alpha Linoleic Acid (ALA) and Linoleic Acid (LA).*

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Additional Information

A Good Source of Fiber Supports Heart and Digestive Health*

Chia is also a good source of fiber, which is important for the regulation of overall digestive health.*

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

FREE OF Gluten & Wheat

PLEASE RECYCLE

GUARANTEED QUALITY LABORATORY TESTED

Prod. No. 51573 02A B19106 EAE

Metadata

Product Details

UPC / SKU0 30768 51573 7
DSLD Entry Date2016-02-23
Product TypeBotanical with Nutrients
FormPowder
DSLD ID56726
Data Updated2026-04-11
Research

Research Evidence

46
Research Sources
55
Avg Quality
23
Meta Analysis
7
Systematic Review
7
Rct
4
Clinical Trial
2
Other
1
Guideline
1
Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020 PubMed DOI
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018 PubMed DOI
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022 PubMed DOI
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022 PubMed DOI
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.