🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

16.7 Gram(s) Serving Size
15 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
50 {Calories}
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
2 Gram(s) (4% DV)
Vitamin A
3750 IU (75% DV)
Vitamin C
40 mg (67% DV)
Calcium
75 mg (8% DV)
Iron
1.8 mg (10% DV)
Sodium
30 mg (1% DV)
Potassium
65 mg (2% DV)
Spruce Energizing Whole Greens Blend
10.5 Gram(s)

Other Ingredients

organic Agave Inulin Natural Flavors Malic Acid Guar Gum organic Stevia Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (6% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free

Product Information

📋 Directions for Use

Mix it with water or a variety of beverages.

Suggested use: Mix 1 packet with 8-10 oz of cold water. Shake with ice for an extra-creamy treat.

Water isn't the only option. You can make milk (dairy, almond, coconut), juice (apple or orange), protein shakes and smoothies even more nutritious and delicious!

⚠️ Warnings & Precautions

Important: Supplies 85 mg of natural caffeine per serving, equivalent to about 1 cup of premium brewed coffee.

🧪 Formulation Notes

Each packet supplies 3 servings of green vegetables, plus 6 grams of fiber.

With 85 mg of natural caffeine and antioxidants from whole coffee cherries, Spruce is a greens product you can actually feel.

3/4 cup of spinach 3/4 cup of kale 3 flowerets of broccoli 1/3 cup of asparagus 1/3 cup of cabbage

Important: Supplies 85 mg of natural caffeine per serving, equivalent to about 1 cup of premium brewed coffee.

6g Fiber

Non GMO

No Artificial Flavors, Colors, or Sweeteners

Allergen & gluten-free

Allergen & gluten-free

Additional Information

All it takes is a few moments for the wholesome, nutritional goodness to lift you up.

3 True servings of vegetables.

This is a true whole-foods equivalence.

Freeze & air-dried whole greens.

Only moisture has been removed.

A boost from the coffee cherry.

From farm to packet, quality assured.

Energizing whole greens

Naturally Flavored

3 Servings of whole veggies per packet

Non-GMO

No added sugar

G8220012

Product Details

UPC / SKU 8 56541 00238 2
DSLD Entry Date 2015-11-24
Product Type Other Combinations
Form Powder
Brand EBOOST
DSLD ID 54021
Data Updated 2026-04-11

Research Evidence

151 Research Sources
53 Avg Quality Score
69 Systematic Review
50 Meta Analysis
24 Rct
2 Other
2 Narrative Review
2 Clinical Trial
1 Openfda Safety
A Antibiofilm Effects of Novel Compounds in Otitis Media Treatment: Systematic Review
Systematic Review International journal of molecular sciences 2024
B Interventions for treating urinary incontinence after stroke in adults
Meta Analysis The Cochrane database of systematic reviews 2019
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
B The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019
B Ginger supplementation for the treatment of non-alcoholic fatty liver disease: a meta-analysis of randomized controlled trials
Meta Analysis African health sciences 2023
B Herbal medications for anxiety, depression, pain, nausea and vomiting related to preoperative surgical patients: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2019
B The frontal association area: exercise-induced brain plasticity in children and adolescents and implications for cognitive intervention practice
Systematic Review Frontiers in human neuroscience 2024
B Zingerone as a Neuroprotective Agent Against Cognitive Disorders: A Systematic Review of Preclinical Studies
Systematic Review International journal of molecular sciences 2025
B Ginger intervention on body weight and body composition in adults: a GRADE-assessed systematic review and dose-response meta-analysis of 27 randomized controlled trials
Meta Analysis Nutrition reviews 2024
B Consistent Efficacy of Wendan Decoction for the Treatment of Digestive Reflux Disorders
Meta Analysis The American journal of Chinese medicine 2015
View all evidence for Ginger →

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